January can be a miserable month, long and dreary, but this is where treats come in, that special little something that can set you up for the rest of the year. It’s time to get pampered. Brush those winter blues away with some January spa essentials.
The Swedish massage is the definitive in relaxation, it works on the tissues and muscles to help promote healing and to aid relaxation and above all it’ll make you feel good. The next essential is a facial, these can be hydrating, rejuvenating or aromatherapy based. But overall they are simply a wonderful way of sloughing off the grimness of January and revealing a fresh relaxed face looking forward to spring.
Dare we mention exercise, but spa days and pamper days
are also about getting the mind, body and spirit into action, maybe a dip in the hydra pool after a little bit of time spent in the gym will work towards enlivening the body. Not forgetting, the cleansing effect of the sauna, or maybe you’d like to try Lava shells, to stimulate the body and provide improved circulation.
A pamper day is more than a treat, it should be a New Year Resolution rule.